Fit. Firm. Feminine.

I joined the 20 in 6 challenge figuring we would meet 3 times a week to workout and get the typical ‘eat this not that’ spiel. Boy, was I pleasantly surprised to find out it was so much more! We get fitness and nutrition training. We get advice on form and technique specific to our capabilities EACH session and suggestions for healthy eating not dieting. The Facebook, email and text support from the staff and other clients is phenomenal. And, I think the thing that impresses me most is Dexter. He may not remember your specific physical aptitudes but he knows you by face and name and asks about you when you aren’t there. All this has contributed to my 9.5 lb weight loss in less than 3 weeks.

I am not going to lie, the thought of trying this place was intimidating to me. I finally talked my friend into trying a class with me. I am so glad we stepped out of our comfort zone and signed up. Everyone has been so encouraging. The workouts are personalized to your abilities so it doesn't seem impossible. They are definitely challenging but so worth it when you see the great results. If you are looking for encouragement and accountability, this is your place.

I started going here 2 years ago with a living social deal and a referral from a friend. Not only have I lost more than 3 dress sizes, I have gain friends and new confidence. Dexter Tenison runs this business with integrity and fairness. You will not be disappointed!

Memphis Adventure Boot Camp for women is a wonderful program! It is fun and challenging at the same time. The work outs are always changing so it is never repetitive or boring. In fact, most times the different routines make the time fly by! Dexter Tenison is emotionally invested in his clients and he works hard to make sure that all of his clients hit their peak level of physical fitness. You simply can't get the same results or one on one encouragement at a gym. I eat healthier, look better, have more energy and have enhanced my way of life thanks to Memphis Adventure Boot Camp. Way to go!