KCFitnessLink

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(816) 256-4443Call Visit WebsiteVisit Website Map & DirectionsDirections707 W 47th StKansas City, MO 64112 Write a ReviewWrite Review

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Neighborhoods: West Plaza, Midtown
Other Link: http://www.kcfitnesslink.com
Category: Massage Therapists

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Phone: (816) 256-4443

Address: 707 W 47th St, Kansas City, MO 64112

Website: http://www.kcfitnesslink.com

KCFitnessLink

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Historic Strawberry Hill
510 North 6th Street, Kansas City, KS 66101 (in dowtown KCK).
Plaza Yoga & Fitness
707 West 47th, KCMO 64112 (at 47th/Jefferson at Unity Temple in the lower level alongside Eden Alley).
City of Fountains CrossFit
541 D Central Ave., Kansas City, KS 66101.

New to Yoga and Fitness in Kansas City?

New to Yoga and Fitness in Kansas City?
That's ok! Everyone has a starting point. Life is about exploring new opportunities. Our Kansas City yoga and fitness classes offer modifications for every level from beginner to advanced. Join us today! Beginners are welcome! We offer several styles of yoga including hot yoga, power yoga, vinyasa yoga, restorative or relaxing yoga, basic or Hatha yoga, breathing and meditation classes. Other than yoga, we also offer boot camp fitness, CrossFit and Zumba.

Registering for our Kansas City Yoga, CrossFit & Fitness Classes

Registering for our Kansas City Yoga, CrossFit & Fitness Classes
KCFitnessLink uses online software (Mindbodyonline) that allows you to register for classes and events, schedule private coaching/massage therapy, and manage your personal information. You will need to create a user name and password on your first access to the site. Once registered, you can buy monthly memberships and sign up for any class from week to week that fits your busy schedule. Our class passes can be used for any class on the schedule with the exception of specialty workshops.

Kansas City Yoga, CrossFit & Zumba Class Prices

Single pass
$20.00
5 class (30 day expiration)
$50.00
5 class (365 expiration)
$95.00
10 class Pass (30 day expiration)
$70.00
10 class pass (365 day expiration)
$165.00
Monthly Unlimited All Classes
$200.00
Monthly Boot camp Unlimited
$70.00
New Member Seven Class Pass (365 day expiration)
$65.00
New Member Monthly Unlimited
$50.00
CrosFit 101 Four Class Pass
$50.00

Weekly Class Schedule

Tue July 7, 2015

Spartacus Boot Camp
Time: 6:00 am - 7:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Basics
Time: 10:00 am - 11:00 am; Instructor: Danelle; Location: KC Fitness Link Plaza - Kansas City
Yoga Flow
Time: 4:30 PM - 5:30 PM; Instructor: Danika; Location: KC Fitness Link Plaza - Kansas City
CrossFit
Time: 5:30 pm - 6:30 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Zumba
Time: 6:00 pm - 7:00 pm; Instructor: Rachel K.; Location: KC Fitness Link Plaza - Kansas City

Wed July 8, 2015

Group Personal Training
Time: 7:00 am - 8:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Flow
Time: 10:00 am - 11:00 am; Instructor: Rachel (sub); Location: KC Fitness Link Plaza - Kansas City
Group Personal Training
Time: 5:00 pm - 6:00 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Flow
Time: 5:30 pm - 6:20 pm; Instructor: Brianna (sub); Location: KC Fitness Link Plaza - Kansas City
CrossFit
Time: 6:30 pm - 7:30 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Gentle Yoga Basics
Time: 6:30 pm - 7:30 pm; Instructor: Brianna (sub); Location: KC Fitness Link Plaza - Kansas City
Freedom Yoga (Men's)
Time: 8:30 pm - 9:30 pm; Instructor: Darryl; Location: KC Fitness Link Strawberry Hill

Thu July 9, 2015

Spartacus Boot Camp
Time: 6:00 am - 7:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Basics
Time: 10:00 am - 11:00 am; Instructor: Rachel; Location: KC Fitness Link Plaza - Kansas City
Yoga Flow
Time: 4:30 pm - 5:30 pm; Instructor: Anna; Location: KC Fitness Link Plaza - Kansas City
CrossFit
Time: 5:30 pm - 5:45 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Zumba
Time: 6:00 PM - 7:00 PM; Instructor: Megan (sub); Location: KC Fitness Link Plaza - Kansas City

Fri July 10, 2015

Group Personal Training
Time: 7:00 am - 8:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Flow
Time: 10:00 AM - 11:00 AM; Instructor: Cherish; Location: KC Fitness Link Plaza - Kansas City
Group Personal Training
Time: 5:00 pm - 6:00 pm; Instructor: Darryl; Location: KC Fitness Link Strawberry Hill

Sat July 11, 2015

Spartacus Boot Camp
Time: 8:00 am - 9:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Zumba
Time: 9:00 am - 10:00 am; Instructor: Rachel K.; Location: KC Fitness Link Plaza - Kansas City
Power Yoga
Time: 9:00 am - 10:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Freedom Yoga (Men's)
Time: 11:30 am - 12:30 pm; Instructor: Darryl; Location: KC Fitness Link Strawberry Hill

Sun July 12, 2015

Yoga Basics
Time: 3:00 pm - 4:15 pm; Instructor: Tasjha; Location: KC Fitness Link Plaza - Kansas City

Mon July 13, 2015

Yoga Flow
Time: 6:30 am - 7:30 pm; Instructor: Michael; Location: KC Fitness Link Plaza - Kansas City
Group Personal Training
Time: 7:00 am - 8:00 am; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Flow
Time: 10:00 am - 11:00 am; Instructor: Cherish; Location: KC Fitness Link Plaza - Kansas City
Group Personal Training
Time: 5:00 pm - 6:00 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Yoga Basics
Time: 5:30 pm - 6:20 pm; Instructor: Lacey; Location: KC Fitness Link Plaza - Kansas City
CrossFit
Time: 6:30 pm - 7:30 pm; Instructor: Darryl; Location: City of Fountains CrossFit
Freedom Yoga (Men's)
Time: 8:30 am - 9:30 pm; Instructor: Darryl; Location: KC Fitness Link Strawberry Hill

Class Descriptions

Spartacus Boot Camp
A high-intensity, interval style training class that uses weights, bodyweight training and metabolic conditioning in a one-hour, circuit style workout. From March/April-October this class meets once per month in the Park in place of the normal location. See the events tab for "Yoga & Fitness Days at the Park" for exact dates
Yoga Flow
A multi-level class with a series of postures taught in a flowing style with emphasis on alignment, with synchronized breath and movement. Designed to build heat, balance the nervous system and revitalize the body and mind. Modifications are offered for beginners and more advanced practitioners
Yoga Basics
A foundation class designed to give you the fundamentals for establishing a well-rounded and inspirational yoga practice. Designed for beginners and advanced yogis alike, this class is taught in the traditional Hatha yoga style. The 90 min. format concludes with an extended meditation
CrossFit
A constant varied functional movement class performed at high Intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on the website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. We will start our workout-of-the-day with a warm-up, stretching, and skill work immediately followed by the day's workout
Zumba
Zumba is a fun, Latin-based dance workout that uses fast and slow rhythms to Latin music
Group Personal Training
Small group personal training classes of 2-6 people using a variety of fitness techniques to help you achieve your goals
Gentle Yoga Basics
A foundational class designed to give you the fundamentals for establishing a well-rounded and inspirational yoga practice. Designed for beginners and advanced yogis alike, this class is taught in the traditional Hatha yoga style
Freedom Yoga (Men's)
Expand your awareness and liberate your body and mind with this unique and artful style of yoga combining power yoga and tantra (clothes off). This class may use partner postures. A partner is not required for participation

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