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        You have one life, why not live strong and healthy.

        General Info
        Certified nutrition specialist/certified health coach and a certified personal fitness trainer. Personal shopping and cooking classes to assist with your weight loss goals. You won't be hungry! Once you are nutritionally fed and your body is no longer craving for unwanted empty calories, hunger pains will disappear. Did you know your body can not tell the difference between being thirsty and hungry? If you drink more water you will naturally have less hunger throughout the day. Over 30% of cancers and other diseases can be prevented by avoiding tobacco and alcohol, having a healthy diet and being physically active. Eating out is very convenient however, most fast foods are made with high amounts of fat, salt and sugar leaving you craving more. Eating too much sugar can actually age you more quickly, leaving you looking older than you really are.
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        Services/Products
        Personal one on one lessons on clean eating, shopping and back to the basics with homemade cooking. Lessons on hidden salts, sugars and calories. Learn what the best replacements foods are that are tasty and clean. You won’t be hungry! Once you are nutritionally fed and your body is no longer craving for unwanted empty calories, hunger pains will disappear. Did you know your body can not tell the difference between being thirsty and hungry? If you drink more water you will naturally have less hunger throughout the day. Over 30% of cancers and other diseases can be prevented by avoiding tobacco and alcohol, having a healthy diet and being physically active. Eating out is very convenient however, most fast foods are made with high amounts of fat, salt and sugar leaving you craving more. Eating too much sugar can actually age you more quickly, leaving you looking older than you really are.
        Payment method
        check, no credit cards
        Location
        101 Route 130 South The Presidential Center/Madison Build. Suite 320 Cinnaminson, NJ 08077
        Associations
        Certified Personal Trainer, Certified Health Coach, Certified Nutrition Specialist
        Other Link

        Weight loss, health and wellness.

        Other Email

        Categories
        Health & Fitness Program Consultants, Nutritionists, Personal Chefs, Personal Shopping Service

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        John M.

        12/22/2016

        Overall
        Expertise
        Service

        Very knowledgeable about nutrition. Teaches how to eat healthy, and still enjoy your food, as opposed to crazy diets that nobody can follow for very long.

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        Details

        Phone: (609) 284-6775

        Address: 101 Route 130 S Ste 320, Cinnaminson, NJ 08077

        Website: Weight loss, health and wellness.

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